Quiz & Converter

Test your knowledge and use practical conversion tools

🧪

Lab Values Quiz

Test your knowledge of common lab values and their meanings.

🩸

Blood Drop Catch

Choose your blood type and catch only compatible donors!

🏥

Blood Type Compatibility

quiz.bloodCompatibility.description

🔬

Lab Values

Convert lab values between mg/dL, mmol/L, g/L and mg/L

💊

Vitamins

Convert vitamin units between IU and µg (e.g. Vitamin D)

💡
Glucose: mg/dl ↔ mmol/l (Factor: 0.0555)100 mg/dl ≈ 5.55 mmol/l
💡
Cholesterol: mg/dl ↔ mmol/l (Factor: 0.0259)200 mg/dl ≈ 5.17 mmol/l

Calorie Requirement Calculator

Calculate your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE)

🔥

Enter your data to calculate your calorie needs

Information

  • BMR (Basal Metabolic Rate) is the base metabolic rate - the calories your body needs at rest.
  • TDEE (Total Daily Energy Expenditure) is the total energy expenditure including your daily activity.
  • These values serve as guidelines. For individual advice, consult a nutritionist.